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Forest Trail

Discover your
best stretch

Receive the transformative, deep tissue massage benefits of a Thai Massage or wonderfully loose joints from Assisted Stretch Services. 
 

Countless clients have wondered, "why haven't I done this sooner?"

What is Assisted Stretching?

Assisted Stretching...

is for those who want to improve their flexibility but don’t know how to stretch or can’t seem to reach their goals on their own. It’s also for those who need help after working with a physical therapist on range of motion exercises. With regular appointments, assisted stretch clients can experience greater benefits.

 

Benefits include:

* decreased pain with movement 

* increased range of motion 

* increased flexibility 

* increased blood circulation to muscles

What is Thai Massage?

Thai Massage...

combines the power of acupressure, the science of ayurveda and the poses of yoga for a powerful treatment that's been used by Buddhist monks and the Kings and Queens of Thailand. Clients are fully clothed and lay on a futon-type mat.  

Benefits include:

* decreased back pain

* better sleep

* increased circulation

* increased range of motion

* increased energy

  • These services are best for when you don't know where to start on your...


    110 US dollars
  • These services are best for when you don't know where to start on your...


    55 US dollars

Notes for scheduling your massage: 

  * Bookings can be made for massage 90-days out. 

  * Payment will be made during your appointment. 

Looking for more active avenues to
unlock your strength and mobility?

As an experienced and dedicated yoga teacher, I am available for one-on-one lessons as well as private on-site classes and workshops.

Email for more information and pricing.

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