What is live streaming?
During this unique time in which we find ourselves, with our studio doors closed, we have utilized the power of the internet to bring you real time classes with our yoga teachers in the comfort of your own home!
The class schedule, zoom links and passwords are posted below; please read the liability waiver first! Classes are ALL LEVEL (gentle and yin included) and will run for one hour (with the exception of QiGong)! This is a great opportunity to invite your friends from out of the area to practice yoga with you!
We are offering an unlimited streaming special of $49 (see rates page to purchase); you can also drop in for $10/class (see schedule on this page). However, if you are a current unlimited student and are willing to continue with your subscription, we would greatly appreciate your continued patronage! However, we respect and support your decision if you opt for the streaming special.
Now the legal waiver
By clicking the link for the live stream class, you acknowledge that you have read, understood and agree to be bound by theses terms and that you are at least 18 years of age and have the legal capacity to enter into contracts in the jurisdiction in which you reside:
1. I acknowledge that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga class. I represent and warrant that I have no medical condition which would prevent my full participation in the yoga class/workshop.
2. In consideration of being permitted to participate in the yoga class/workshop, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which might I might incur as a result of participating in the program.
3. In further consideration of being permitted to participate in the classes, I knowingly, voluntarily and expressly waive any claim that I may have against the teacher/instructor, the owners or the leaseholder of the building for injuries or damages that I may sustain as a result of participating in classes or workshops held by Expansions Yoga, LLC
4. I understand that the teacher cannot see me, and that I am responsible for my own health and well being in these online classes.
5. If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. If I experience any pain or discomfort, I will listen to my body and inform my teacher immediately.
Current Live Streaming Yoga Class Schedule
Mondays:
10:00a All Levels with Sarah: Meeting ID 273142752 Password: 491996
3:30p GENTLE with Tessa: Meeting ID 846804154 Password: 011723
Tuesdays:
9:30a QiGong with AJ Meeting ID 113922499 Password: 006654 (see note below)
11:30a Chair Yoga with Tessa: Meeting ID 93538883347 Password: 633754
4:00p with Hallie: Meeting ID 472954457 Password: 318353
Wednesdays:
10:30a with Cynthia: Meeting ID 135624951 Password: 319280
4:00p with Caroline: Meeting ID 935384848 Password: 986273
Thursdays:
10:00a with Sarah: Meeting ID 156476489 Password: 909648
4:00p with Caroline: Meeting ID 653170254 Password: 261171
Fridays:
10:00a with Cynthia: Meeting ID 380611951 Password: 922049
11:30a CHAIR Yoga with Tessa: Meeting ID 973151859 Password: 723665
* class may utilize a block, strap and tennis ball *
4:00p YIN & YAK with Sarah: Meeting ID 158318422 Password: 344445
Saturday:
9:00a Vinyasa with Charlotte: Meeting ID 858855465 Password: 233056
Sunday:
New! 10:00a Flow & Restore with Hallie: Meeting ID 85336894849 Password: 987186
* pillow and blanket recommended for class
* AJ is offering this class daily via Zoom; meeting id is 113-922-499 Password 006654