Upper Body Stretch Class

Service Description

For those looking to improve shoulder mobility, decrease upper back pain & chest tightness and eliminate the effects of sitting at a desk for long hours. Let our expert teachers guide you through a 30 minute protocol to open and ease your overworked muscles and joints. This class is excellent for those in a postop rehab space. *be sure to clear with your doctor first. We'd be happy to talk with your physician about what we do*

Contact Details

• 9479 Bayshore Dr., #Suite 103, Silverdale, 98383

  + 360-990-9642

  cynthia@expansionsyoga.com