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Upper Body Stretch Class

  • 30 minutes
  • 10 US dollars
  • 9479 Bayshore Dr.

Service Description

For those looking to improve shoulder mobility, decrease upper back pain & chest tightness and eliminate the effects of sitting at a desk for long hours. Let our expert teachers guide you through a 30 minute protocol to open and ease your overworked muscles and joints. This class is excellent for those in a postop rehab space. *be sure to clear with your doctor first. We'd be happy to talk with your physician about what we do*

Upcoming Sessions

Contact Details

  • 9479 Bayshore Dr., #Suite 103, Silverdale, 98383

    + 360-990-9642

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