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    Bringing it Back to the Mat -
December 2015 -
Post Ironman Arizona Surmising

    Bringing it Back to the Mat - December 2015 - Post Ironman Arizona Surmising

    Yoga is, most literally, the yoking of breath and movement. It is also the yoking of breath and insight. The breath produces the insight;...
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    Lighting Yourself On Fire

    Lighting Yourself On Fire

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    Lighting Yourself On Fire

    Lighting Yourself On Fire

    Give In to Win

    Give In to Win

    5 New Year's Self Care Techniques

    5 New Year's Self Care Techniques

    Experiences in Meditation

    Experiences in Meditation

    How is Your Sadhana?

    How is Your Sadhana?

    JANUARY 2017 BEE BLOG "Bringing It Back to the Mat: From Despondency to Contentment"

    JANUARY 2017 BEE BLOG "Bringing It Back to the Mat: From Despondency to Contentment"

    Bringing it Back to the Mat: A Tree vs A Stick

    Bringing it Back to the Mat: A Tree vs A Stick

    Guest Blog: "FOMO or just taking the road less traveled."

    Guest Blog: "FOMO or just taking the road less traveled."

    lisa BEE BLOG: Bringing it Back to the Mat
March 2016
“When Your Body’s Four Limbs Aren’t Enough to

    lisa BEE BLOG: Bringing it Back to the Mat March 2016 “When Your Body’s Four Limbs Aren’t Enough to

    lisa BEE BLOG: Bringing it Back to the Mat

February 2016

“Happy National Emotional Extortion Day:

    lisa BEE BLOG: Bringing it Back to the Mat February 2016 “Happy National Emotional Extortion Day:

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