Give In to Win

If you're a typical type-A personality, the mere notion of giving in or surrendering is a non-negotiable. You're in it to win it, not give up when the going gets tough. However, in the practice of yoga, we are asked in the Eight Limbs to regularly give up to a power greater than ourselves. We are asked to recognize when we, on our own, cannot make the thing happen. Sometimes this has to come with great effort. When I arrived at the practice of yoga, I often gave up in life, because I perceived things as being too hard. I was at the opposite end of the spectrum I guess and yet I kept coming back to yoga classes. I really wanted to do handstands, forearm stands and breathing exercises ev

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