Give In to Win

If you're a typical type-A personality, the mere notion of giving in or surrendering is a non-negotiable. You're in it to win it, not give up when the going gets tough. However, in the practice of yoga, we are asked in the Eight Limbs to regularly give up to a power greater than ourselves. We are asked to recognize when we, on our own, cannot make the thing happen. Sometimes this has to come with great effort. When I arrived at the practice of yoga, I often gave up in life, because I perceived things as being too hard. I was at the opposite end of the spectrum I guess and yet I kept coming back to yoga classes. I really wanted to do handstands, forearm stands and breathing exercises ev

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square


See schedule



9479 Bayshore Dr., Suite 101
Silverdale, WA 98383

Tel: 360-990-9642

  • w-facebook

copyright 2019 Expansions Yoga