Guest Blog: "FOMO or just taking the road less traveled."

Many of you who come to Expansions have heard a teacher make reference to something called the 8 limbs of yoga. They are written in Sanskrit on our walls. Many of you have come expressly to practice one of those limbs, asana (limb 3, the physical postures of yoga). Perhaps you have an interest in dhyana (meditation, limb 7) or pranayama (breathing exercises, limb 4) but you haven’t asked for these things specifically, they are an interesting by-product of a class. If your teacher is steeped in the 8 limbs, it is our hope that you will be as fascinated by the rest of the limbs as you are with asana. Pratyahara, limb 5, invites us to turn our awareness inward. Take your eyes off the iPho

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
OPENING HOURS

Monday-Sunday

See schedule

 

ADDRESS

9479 Bayshore Dr., Suite 101
Silverdale, WA 98383

cynthia@expansionsyoga.com

Tel: 360-990-9642

FIND US
  • w-facebook

copyright 2019 Expansions Yoga